I provide evidence-based and culturally-sensitive therapeutic services for adults experiencing a variety of clinical symptoms and experiences. These conditions and challenges include, but are not limited to: anxiety, depression, coping deficits, low self-esteem, grief, life transitions, relationship issues, and stress management. I also utilize an eclectic variety of therapeutic techniques, theories, and interventions (e.g., CBT, DBT, attachment theory, psychodynamic, family systems) when working with my clients.
Specifically, I thoroughly enjoy working with individuals who are either embarking into adulthood and/or are just trying to navigate the tough balance between career goals/trajectory, relationships, and self-exploration and understanding. I welcome all clients of varying racial, ethnic, faith, gender, and sexual orientation backgrounds, and work hard to connect and "meet" my clients where they are at in regard to development and desire for change. Together, we will work collaboratively to identify and achieve your goals, while also promoting better self-awareness and life satisfaction.
Furthermore, I also provide telemedicine-based therapeutic services for clients residing within the state of CA via phone or through my HIPAA compliant video platform, Simple Practice. Teletherapy, while necessary during COVID, continues to provide a safe, convenient, and more affordable therapeutic option for many of my clients (especially given time constraints and busy lifestyles).