I provide evidence-based and culturally-sensitive therapeutic services for adults experiencing a variety of clinical symptoms and experiences. These conditions and challenges include, but are not limited to: anxiety, depression, coping deficits, low self-esteem, grief, life transitions, relationship issues, and stress management. I also utilize an eclectic variety of therapeutic techniques, theories, and interventions (e.g., CBT, DBT, attachment theory, psychodynamic, family systems) when working with my clients.
Specifically, I thoroughly enjoy working with "20-something-year-olds" who are embarking into adulthood and trying to navigate the tough balance between career goals/trajectory, relationships, and self-exploration and understanding. Additionally, I also work closely with many doctoral and master's level psychology students seeking low-fee therapy as part of their education and training. I welcome all clients of varying racial, ethnic, faith, gender, and sexual orientation backgrounds, and work hard to connect and "meet" my clients where they are at in regard to development and desire for change. Furthermore, I am also able to provide telemedicine-based therapeutic services for clients residing within the state of CA.
Together, we will work collaboratively to identify and achieve your goals, while also promoting better self-awareness and life satisfaction.
**Due to the safety and protection of everyone, I currently offering both in-person and teletherapy sessions via phone or secure video platform for clients.**